PENURUNAN PRODUKTIVITAS KERJA TERKAIT DISTRES PSIKOLOGIS, SERTA TERAPI MANDIRI YANG MUDAH DAN MURAH
ABSTRACT: Distress, in
generally followed by psychiatric disorders, it’s caused by stressors exposure.
Appearance and form of the stressors exposure are met on psychological
stressors, physically stressors or mixed stressors. Whereas, still more
medicinal practise controversion about psychologically stressors role on
holistic health condition. The importance of religion for health can be seen in
the definition set forth by the World Health Organization (WHO, 1984), which
states that the spiritual aspect is one of the elements of the concept of
complete health. From the point of view of mental health, prayer and
remembrance of God contain deep psycho-therapeutic elements. This
psychoreligious therapy is no less important compared with psychiatric
psychotherapy, as it contains spiritual/religious powers which awaken self
confidence and optimism (the hope of being cured). These two factors, self
confidence and optimism, are two elements essential to curing illness besides
medicines and medical treatment administered. Someone who have experienced
trauma have difficulty regulating mind-body-spirit functions. Distress, anxiety
and depression are outcomes, and its an ongoing process to keep these systems
in balance.Modern science and medicine consider human body as merely electro-chemical,
electro-mechanical and physical phenomena; human body as the energy system
(mind-body-spirit functions).Human energy centers are situated near the key
endocrine glands and nerve groups (plexus) that wireless connection to brain
and also connection to cosmic universal energy (also called the chakras); while
universal cosmic energy (everything is common at atomic level).Developing and
applying energy management skills as integration of “deep-breathing,
meditation, praying and remembrance” is vitally important for health
maintenance, harmonious relationships, spiritual development, personal
transformation and ultimately world peace and a new paradigm
Keyword: distress,
deep-breathing, mnd, remembrance, universal energy system, hippocampus CA3 regions,
IL-6
Penulis: Suparno
Kode Jurnal: jpmanajemendd090049
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