PERBEDAAN EFEKTIFITAS TERAPI MUSIK DENGAN TEKNIK RELAKSASI PROGRESIF TERHADAP PENINGKATAN KUALITAS TIDUR LANSIA DI BANJAR PEKEN DESA SUMERTA KAJA
Abstract: Degeneration process
in elderly impact
on the quantity
of sleep in elderly which increasingly erduced the
quality of elderly sleep. The condition is indirectly can
interfere withhealth and
causes someone to
fall into diseased condition so that it will give rise
to new complaints of the elderly. The aim of this research is to find out of
the difference efecktivness between music therapy with progressive relaxation
techniques for the quality of elderly
sleep. This research is one of group
quasy experiment. The
number of samples
used as much
as 32 elders. A gathering of the
necessary data obtained from sheets of a questionnaire that analyzed with the
paired t-test before and after given music therapy with the value of
p=0,000 which means
that there was
increased the quality
of elderly sleep, for before and
after given progressive relaxation techniques with the value of p=0,000
which means that
was increased the
quality of elderly
sleep to. To know
the difference effectiveness
between music therapy
and progressive relaxation
techniques for the quality of elderly sleep,it was seen from the p-value by
using independent sample t test analized with scocre 0,000 and the average of increase by
using music therapy
as much as
5.38 and by
using progressive relaxation techniques
as much as
2.75 .It Can
be concluded that
there are a difference
effectiveness between music
therapy and progressive
relaxation techniques for the quality of elderly sleep. Based on these
results, it is suggested to the nurses to use music therapy to improve the
quality of elderly sleep.
Penulis: Widyastuti, NNS
Kode Jurnal: jpkeperawatandd130089
