NILAI INDEKS GLIKEMIK BEBERAPA JENIS PENGOLAHAN JAGUNG MANIS (ZEA MAYS SACCHARATA STURT)
ABSTRACT: The implementation
of glycemic index can be used as basis for selecting carbohydrate food source
to enhance and or to maintain health. The objective the following study was to
analyze the glycemic indices of sweet corn with three different cooking
methods. Glycemic index values of
boiled, sauted and grilled sweet corn were 41.22, 31.08 and 55.31 respectively.
Based on those results, grilled sweet corn was classified as food with medium
glycemic index, whereas both of boiled and sauted sweet corn were classified as
food with low glycemic index.
Penulis: Sri Nur Amalia, Rimbawan,
Mira Dewi
Kode Jurnal: jpkesmasdd110116
