The Effect of Emotion Regulation Training to Reduce Stress among Unemployed Individual at Salafusolikhin Pekalongan Central Java
Abstract: This study aimed to
determine the effect of emotion regulation training to reduce stress on
the unemployment rate.
Subjects were unemployed
person who live
in the boarding school
Salafusolikhin Pekalongan Central
Java. The research methods in
this study used
an experimental method.
Methods of data
collection used the stress scale. The method of data analysis in this
study used t-test analysis techniques. The results showed a significance level
of p = 0.000 (p <0.01) on the difference
in the stress
level of subjects.
It shows that
there is a
significant difference in stress
between the experimental
group were given
training in emotion regulation
with the control
group were not
given the treatment.
The categorization of stress
of the subjects
showed in the
medium category. The research concluded that there is a
difference in stress levels after the subjects are given emotional
regulation training. This
means that the
hypothesis is accepted and shows that emotion regulation
training can reduce stress on the unemployed.
Penulis: Emir Muttaqin
Kode Jurnal: jppsikologikepribadiangg130002
