Pemberian minuman kombinasi maltodekstrin dan vitamin C terhadap mood negatif dan VO2 maks atlet sepak bola
Abstract: Stress during the
match can influence the change of mood and performance of athletes. Physical
exercise can improve the ability of physiologically and psychologically, but
lead to fatigue, dehydration and hypoglycemia. Maltodextrin has a lower
osmolarity to improve emotional and performance. Vitamin C as a cofactor of
neurotransmitters can support the performance of athletes.
Objective: This study aimed to determine the effectiveness of a
combination drinks of maltodextrin and vitamin C on mood and the correlation
with VO2 max of football athletes.
Method: This research is a quasi experimental with same subject design.
The subjects were 14 University state of Yogyakarta football athlete. Subjects
received a drink of 15% maltodextrin and 250 mg of vitamin C in 300 ml given 30
minutes before and 5 minutes after the performance test using yo-yo
intermittent test continued by physical exercise. Measurement of mood would be
done in 3 times; before cardiorespiratory test, 5 minutes after physical
exercise, and 15 minutes after drink.
Results: There are significant changes after consuming a combination of
maltodextrin and vitamin C on the confusion (p<0.05), while components of
anger, fatigue, depression, tension and vigor (p>0.05). There are
significant changes after consuming plain water on fatigue and tension
(p<0.05), while anger, confusion, depression, and vigor (p>0.05). There
are no significant differences in every components of mood between two
treatments. There is a correlation between anger and confusion with cardiorespiratory
after consuming a combination of maltodextrin and vitamin C.
Conclusion: Maltodextrin and vitamin C has the potential effect to
improve the mood condition and have a correlation with VO2 Max improvement in
football athletes.
Keywords: maltodextrin and vitamin
C; mood; VO2 maks
Penulis: Yuni Afriani
Kode Jurnal: jpkesmasdd170540
